Weigh In record (no journal entry) for 17 July 2017
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97.6 kg
Lost so far: 22.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 71.77g | Prot: 92.05g | Carbs: 250.90g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Anna's Best Casimir Suisse, Espresso, Vollmilch, Espresso, Vollmilch, Migros Generoso. Dinner: Frey Napolitains, Möhren, Malbuner Bauern Saftschinken, Cottage Cheese Nature, Rote Paprika. Snacks/Other: Migros Nussstängeli. more...
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2827 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 0.7 kg a Week
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BlackUnicorn's Weight History
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