Weigh In record (no journal entry) for 16 July 2017
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 93.46g | Prot: 90.68g | Carbs: 41.18g.
Breakfast: Suco de Limão, Sadia Peito de Peru Defumado Light, Tomates, Itambé Manteiga Extra sem Sal, Tirol Queijo Mussarela (18g), Ovo. Lunch: Piracanjuba Creme de Leite, Itambé Manteiga Extra sem Sal, Da Colônia Amendoim Torrado sem Pele, Brócolis Cozidos (de Brócolis Frescos), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Coco, Repolho, Ovo, Tomates, Sadia Peito de Peru Defumado Light, Tirol Queijo Mussarela (18g). more...
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Losing 5.3 kg a Week
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thaisdaher's Weight History
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