Weigh In record (no journal entry) for 16 July 2017
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56.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 49.85g | Prot: 59.89g | Carbs: 169.87g.
Breakfast: Nestlé Passatempo Recheado Chocolate, Casa do Pão de Queijo Café com Leite Grande, Wickbold Bisnaguinha. Lunch: Sadia Filé de Peito, Arroz Branco (Cozido), Quero Feijão Carioca, Ovo Frito, Alface, Farofa de Ovo. Dinner: Pizza de Chocolate, Pizza Portuguesa. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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Losing 1.4 kg a Week
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Mari L.O's Weight History
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