revvit's Journal, 16 Jul 17

I hope this entry works!
85.6 kg Lost so far: 14.2 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:
1316 kcal Fat: 114.79g | Prot: 45.67g | Carbs: 29.98g.   Breakfast: Spike Spike Seasoning, the Original, Coffee (Brewed From Grounds), Heavy Cream, Boiled Egg. Lunch: Spike Spike Seasoning, the Original, Kraft Miracle Whip Dressing, Heavy Cream, Coffee (Brewed From Grounds), Boiled Egg. Dinner: Pecans, Alter Eco Dark Blackout Chocolate, Snapple Diet Peach Iced Tea (16 oz), Hannaford Extra Sharp Cheddar Cheese, Peloponnese Kalamata Olives, Mt. Olive Kosher dill pickle spears mt olive. Snacks/Other: Marukan Rice Vinegar Lite, Summer Vegetable Medley Base, Great Value Extra Sharp Cheddar Cheese. more...
steady weight

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revvit's Weight History


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