Chyldblue's Journal, 22 Mar 12

Yeah, buddy!
75.7 kg Lost so far: 1.5 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2012:
1366 kcal Fat: 89.79g | Prot: 113.05g | Carbs: 34.52g.   Breakfast: onion, dijon mustard, kraft mayo olive oil, thinly sliced beef. Lunch: onion, olive oil, broccoli frozen, Frzn chicken. Dinner: frzn, Celery, dijon, onion, mayo olive oil kraft. Snacks/Other: Miracle Brownies (Flaxmeal). more...
Losing 2.5 kg a Week

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Chyldblue's Weight History


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