Weigh In record (no journal entry) for 12 July 2017
|
99.4 kg
Lost so far: 8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 48.27g | Prot: 76.07g | Carbs: 52.16g.
Breakfast: Huevo Cocido, Huevo Cocido, Toronja (Rosa y Rojo). Lunch: Aguacate, Tortillas de Maíz, Arroz a la Mexicana, Chuleta Ahumada. Dinner: Lechuga, Tortillas de Maíz, Lechuga de Hoja Verde, Jamón Serrano, Los Volcanes Queso Oaxaca, Champiñones Cocidos (Grasa Añadida en la Cocina), Bachoco Medallones Pechuga de Pollo. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduardo Casillas's Weight History
|