Weigh In record (no journal entry) for 16 July 2017
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68.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 40.41g | Prot: 40.36g | Carbs: 57.28g.
Breakfast: Lidl Kong Strong. Lunch: Rührei. Dinner: Ja! Tomatenmark, Ja! Roggenvollkornbrot. Snacks/Other: Landbeck Mini Schinkenknacker. more...
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Gaining 0.4 kg a Week
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linda.markus's Weight History
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