Weigh In record (no journal entry) for 16 July 2017
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74.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 40.61g | Prot: 275.10g | Carbs: 139.66g.
Breakfast: OceanSea Garnelenschwänze Provençal, Myprotein Impact Whey Isolate Vanille, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Myprotein Impact Whey Isolate Vanille, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Freshona Gemüsepfanne Feinschmecker Art. Dinner: Belbake Schokoladenstreusel Zartbitter, Milbona Speisequark Magerstufe, Milbona Yogos Griechischer Art, Landjunker Hähncheninnenfilet. Snacks/Other: Myprotein Impact Whey Isolate Vanille, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. more...
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Losing 0.8 kg a Week
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maxxer19's Weight History
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