goycekquliyeva's Journal, 16 Jul 17

Weigh In record (no journal entry) for 16 July 2017
65.2 kg Lost so far: 21.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:
969 kcal Fat: 40.44g | Prot: 47.83g | Carbs: 106.27g.   Breakfast: Su, Pekmez. Lunch: Köfte, Tavuk Göğüs Eti. Dinner: Vanilyalı Dondurma, Eti Popkek, Salatalık (Soyulmuş), Sarımsak, Domatesler. more...
Gaining 1.9 kg a Week

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goycekquliyeva's Weight History


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