Weigh In record (no journal entry) for 16 July 2017
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73.2 kg
Lost so far: 5.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 81.81g | Prot: 49.87g | Carbs: 198.97g.
Breakfast: Banane, Mühlen Gold Sonntagsbrötchen Mehrkorn, Marmelade, Milfina Butter, Milfina Milch 1,5% Fett. Lunch: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Wiener Würstchen. Dinner: Raffaello Raffaello, Coca-Cola Coca-Cola, Herta Finesse Schinken, Malzbrot, Butter, Sammy's Super Sandwich Vollkorn. Snacks/Other: Käsekuchen, Raffaello Raffaello, Malzbrot. more...
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Gaining 1.2 kg a Week
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Trish-85's Weight History
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