Weigh In record (no journal entry) for 16 July 2017
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65.1 kg
Lost so far: 19.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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141 kcal
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Fat: 4.22g | Prot: 11.19g | Carbs: 14.02g.
Breakfast: Ponnath Hähnchenbrustfilet Paprika, Grandessa Himbeermarmelade, Exquisa Fitline Frischkäse 0,2%, Bongrain Saint Agur, Alpro Soya Mandelmilch Ungesüßt, Stadtbäckerei Junge Junges Eiweißbrot. more...
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Losing 1.4 kg a Week
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