Weigh In record (no journal entry) for 16 July 2017
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86.2 kg
Lost so far: 13.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 4.75g | Prot: 22.78g | Carbs: 12.26g.
Breakfast: Чай, Диетическая Творожная Запеканка. more...
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Losing 1.4 kg a Week
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