Weigh In record (no journal entry) for 19 March 2010
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72.1 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 65.34g | Prot: 45.45g | Carbs: 23.89g.
Breakfast: peanut butter, celery, heavy cream, coffee. Lunch: sour cream, mushrooms, onions, green peppers, butter, cheese, egg. Dinner: onion, cucumbers, ham, salad. more...
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Losing 6.4 kg a Week
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kkimparr's Weight History
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