Weigh In record (no journal entry) for 15 July 2017
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75 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 10.21g | Prot: 14.56g | Carbs: 39.78g.
Breakfast: Cafezinho, Verdemar Queijo Canastra Araxa, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 0.7 kg a Week
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lanagarcia1's Weight History
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