Weigh In record (no journal entry) for 15 July 2017
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97.4 kg
Lost so far: 22.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 104.83g | Prot: 108.98g | Carbs: 210.53g.
Breakfast: Ei Brötchen, Appenzeller Surchoix, Kochbutter, Kaffeerahm, Normaler Kaffee, Semmel, Cailler Napolitans. Lunch: Normaler Kaffee, Vollmilch, Rindsspiess, Betty Bossi Zwetschgen Wähe. Dinner: Migros Erdbeeren, Rote Paprika, Tomaten, Möhren, M-Classic Cottage Cheese, Malbuner Bauern Saftschinken. Snacks/Other: Normaler Kaffee, Vollmilch. more...
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Losing 0.7 kg a Week
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BlackUnicorn's Weight History
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