Weigh In record (no journal entry) for 15 July 2017
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71.4 kg
Lost so far: 12.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 18.40g | Prot: 26.77g | Carbs: 19.53g.
Breakfast: Простоквашино Молоко 0,5%, Ren Milk Сулугуни, Nordic Овсяные Хлопья, Яйцо. more...
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Losing 0.3 kg a Week
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