Weigh In record (no journal entry) for 15 July 2017
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56.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 38.75g | Prot: 53.52g | Carbs: 160.25g.
Breakfast: Персики, Сливы, Каша Овсяная. Lunch: Хлебцы, Ветчина Куриная, Жареное Яйцо без Жира. Dinner: Светлое Пиво, Поджаренный Чесночный Хлеб, Спагетти Болоньезе. Snacks/Other: Творог с Фруктами, Арбуз. more...
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Losing 2.8 kg a Week
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madievnaw's Weight History
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