Weigh In record (no journal entry) for 15 July 2017
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64.3 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 16.77g | Prot: 45.57g | Carbs: 220.33g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Яйцо. Lunch: Самбери Хлеб Заливной, Груши, Зея Зефир. Dinner: Пиканта Рагу Овощное "Астраханское". more...
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Losing 0.7 kg a Week
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lolo.ekaterina's Weight History
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