Weigh In record (no journal entry) for 21 March 2012
|
93.3 kg
Lost so far: 20.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 22.86g | Prot: 33.51g | Carbs: 191.93g.
Breakfast: cocoa pebbles. Lunch: annie chun's teriyaki. Dinner: turkey tomato sauce, rigatoni, chorizo boulder. Snacks/Other: lil drum. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|