Weigh In record (no journal entry) for 14 July 2017
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103 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 132.76g | Prot: 131.92g | Carbs: 236.05g.
Breakfast: Low-Carb Toastbrot, Low-Carb Toastbrot, Haferflocken, Edeka Bio Leinsamen Geschrotet, Aldi Körniger Frischkäse, Zucker, Xucker Erythrit, Edeka Bio Heidelbeere Konfitüre, Kaufland Fettarme Milch 1.5%, Milchkaffee. Lunch: Krombacher Radler (Flasche), Vapiano Tomatensuppe. Dinner: Dr. Oetker Ristorante Pizza Quattro Formaggi, Demeter Kefir Mild. more...
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Gaining 0.3 kg a Week
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fsle1960's Weight History
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