Weigh In record (no journal entry) for 12 July 2017
|
71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2459 kcal
|
Fat: 43.75g | Prot: 175.86g | Carbs: 334.82g.
Breakfast: Pesca, Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellata Light, Ultimate Nutrition Iso Sensation 93. Lunch: Barilla Pasta Integrale Pennette Rigate, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Despar Flakes di Farro, Scotti Risette Integrali, Pomodori, Carote, Flott Filetti di Sgombro. Snacks/Other: Carrefour Bio Piadina Sfogliata di Grano Khorasan Kamut Biologica, Ultimate Nutrition Iso Sensation 93. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino0722's Weight History
|