Weigh In record (no journal entry) for 14 July 2017
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60 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 67.47g | Prot: 102.87g | Carbs: 169.86g.
Breakfast: Herzgut Buttermilch, Gekochtes Ei, Zuckeraprikosen, Jonagold, Ja! Geflügel-Mortadella, Ja! Harzer Käse, Wasa Vollkorn. Lunch: Schlossküche Weißkraut Salat. Dinner: Thermomix Königsberger Klopse Mal Anders. Snacks/Other: ESN Designer Whey Protein - Vanilla, REWE Speisequark Magerstufe, Sun Snacks Sesamstangen, Thermomix Fruchteis. more...
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Gaining 4.2 kg a Week
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Kajanchen's Weight History
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