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Bs 150
Ate to close to bedtime
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120.7 kg
Lost so far: 0.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 34.20g | Prot: 24.27g | Carbs: 86.29g.
Breakfast: Scrambled Egg, Butter, Cream (Half & Half), Coffee (Brewed From Grounds), Irish Soda Bread. more...
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4291 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Stretching (yoga) - 20 minutes, Housework - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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larsson12's Weight History
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