Weigh In record (no journal entry) for 21 March 2012
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47.8 kg
Lost so far: 0.3 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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535 kcal
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Fat: 25.09g | Prot: 29.75g | Carbs: 53.67g.
Breakfast: raisins, almonds. Lunch: soy beans. Snacks/Other: orange, mushrooms. more...
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Losing 0.1 kg a Week
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kanan123's Weight History
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