Qor71406525's Journal, 14 Jul 17

Weigh In record (no journal entry) for 14 July 2017
64 kg Lost so far: 18 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:
835 kcal Fat: 31.14g | Prot: 41.03g | Carbs: 96.73g.   Breakfast: 자두, 삶은 계란. Lunch: 삶은 계란, 자두. Dinner: 물냉면, 계란찜, 물김치, 현미밥, 오뎅볶음, 감자볶음. more...
Losing 0.1 kg a Week

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Qor71406525's Weight History


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