Weigh In record (no journal entry) for 14 July 2017
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59.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 57.14g | Prot: 174.88g | Carbs: 92.45g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Myprotein Gluten Free Rolled Oats, Albume d'uovo, Hydro+, Cacao Amaro. Lunch: Auchan Olio Extravergine di Oliva, Petto Pollo a Fette. Dinner: Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Sapori Di Mare Salmone (Sapori Di Mare). Snacks/Other: Myprotein Protein Crisps, 4+ Nutrition Hydro+, Carrefour Bio Gallette Di Farro (Carrefour Bio). more...
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1589 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Francesca Zarri's Weight History
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