Weigh In record (no journal entry) for 21 March 2012
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74.2 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 17.00g | Prot: 40.02g | Carbs: 74.77g.
Breakfast: Clover Honey, French Vanilla Liquid Coffee Creamer, 100% Whole Grain Oatmeal. Lunch: panda express chicken with string beans, panda express mixed veggies. more...
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steady weight
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