Weigh In record (no journal entry) for 14 July 2017
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70.9 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 69.75g | Prot: 87.59g | Carbs: 248.26g.
Breakfast: Kaffee mit Milch, Gut & Günstig Fettarme H-Milch 1,5% Fett, Erdbeeren, REWE Bio 5-Korn-Müsli. Lunch: Zucker, Zimt, Milchreis, Gekochter Brokkoli (Fettfrei Gekocht), Bofrost Rotbarschfilet, Harvest Basket Salzkartoffeln. Dinner: Pizza Salami. Snacks/Other: REWE Vespermett in Gelee, REWE Vespermett in Gelee, Ja! Vollkornbrot, Chiquita Banane. more...
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Losing 2.8 kg a Week
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mokropsie's Weight History
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