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Minor set back.
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75.2 kg
Lost so far: 47.3 kg.
Still to go: 16.2 kg.
Diet followed: Poorly.
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888 kcal
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Fat: 26.91g | Prot: 57.20g | Carbs: 108.55g.
Breakfast: Frozen Cherries, Total 0% Greek Yogurt. Lunch: Tomato Basil Soup, Total 0% Greek Yogurt, Frozen Cherries. Dinner: meatloaf, canned green beans, White Potatoes (Flesh and Skin). Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
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2424 kcal
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Exercise:
Step aerobics ae active - 10 minutes, Desk Work - 5 hours, Driving - 2 hours, AE Active - 39 minutes, Resting - 10 hours and 11 minutes, Sleeping - 6 hours. more...
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Gaining 1.6 kg a Week
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nurselnels's Weight History
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