Weigh In record (no journal entry) for 21 March 2012
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 46.02g | Prot: 112.91g | Carbs: 115.86g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries. Lunch: Tomato Vinaigrette, Chicken Breast, Mozzarella, Hard Boiled Egg White, Strawberries, Romaine Lettuce. Dinner: Barilla Plus Rotini, butter, Pinot Grigio, Flour, chicken breast. Snacks/Other: Pinot Grigio, Special Dark Chocolate Bar, peanut brittle. more...
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2247 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 4 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour. more...
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Gaining 1.9 kg a Week
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peppymint's Weight History
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