Weigh In record (no journal entry) for 13 July 2017
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82.4 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 108.47g | Prot: 44.15g | Carbs: 159.99g.
Breakfast: Cinnamon Raisin Bagels, Philadelphia Regular Cream Cheese Spread, Coffee, Heavy Cream. Lunch: Frito-Lay Salt & Vinegar Chips, Savoritz Garden Vegetable Crackers, Little Salad Bar Chicken Salad, Savoritz Garlic & Chive Pita Crackers, Wholly Guacamole Wholly Guacamole Minis. Dinner: Butter, Cobblestone Mill Potato Hamburger Buns, Egg. Snacks/Other: Dry Roasted Unsalted Peanuts, Berryhill Hot Fudge Sauce, Great Value Chocolate Ice Cream, Mrs. Freshley's Donut Sticks. more...
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steady weight
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sharden101's Weight History
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