Weigh In record (no journal entry) for 13 July 2017
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 80.83g | Prot: 54.44g | Carbs: 110.01g.
Breakfast: Gekochtes Ei, Salami, Aldi Käseaufschnitt, Aldi Kochschinken, Butter, Mehrkornbrötchen, Weizenbrötchen. Lunch: Aldi Kartoffelcreme, Pellkartoffeln. Snacks/Other: Gut & Günstig Bierschinken, Aldi Gourmet Salami, Aldi Lachsschinken, Knäckebrot. more...
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3303 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Shopping - 1 hour and 14 minutes, Driving - 30 minutes, Housework - 2 hours, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Kirsten 1968's Weight History
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