altesWeib's Journal, 13 Jul 17

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Weigh In record (no journal entry) for 13 July 2017

59 kg Lost so far: 36 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2017:

806 kcal

Fat: 24.70g | Prot: 37.60g | Carbs: 104.78g. Lunch: Te Coconut Collaborative Erdbeere, DM Bio Leinsamen Ganz, Saupiquet Thunfisch Naturale - ohne Öl, Dennree Rundkorn Reis Vollkorn, Oatly Original Hafer, DM Bio Gojibeeren, Kaffee, Dennree Chiasamen. more...

1585 kcal

Exercise: Yoga & Muskel - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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altesWeib's Journal, 13 Jul 17

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altesWeib's Weight History