Weigh In record (no journal entry) for 13 July 2017
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68.5 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 62.05g | Prot: 105.06g | Carbs: 192.97g.
Breakfast: Caffè Macchiato. Lunch: Caffè Macchiato, Pesche, Mais Giallo (Intero, Sgocciolato, in Scatola), Tonno in Acqua (in Scatola), Lattuga a Foglia Verde, Olio d'oliva, Uovo Sodo, Formaggio Feta. Dinner: Gyros-Kebab (Pane Pita, Manzo, Agnello, Cipolla, Condimenti con Pomodoro e Salse), Natreen Rote Grütze, Arachidi Tostate a Secco (Salati), Banana, Mela, Alnatura 6-Korn-Mischung, Yogurt Magro al Naturale. more...
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Losing 1.4 kg a Week
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GabriAndre's Weight History
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