Weigh In record (no journal entry) for 13 July 2017
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 29.08g | Prot: 16.03g | Carbs: 74.90g.
Breakfast: Milky Way Шоколадный Батончик. Lunch: Нескафе Кофе 3В1, Чебурек. more...
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Losing 3.5 kg a Week
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Shaman_ka's Weight History
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