Weigh In record (no journal entry) for 13 July 2017
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72.7 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 62.46g | Prot: 57.29g | Carbs: 275.14g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Ponnath Schinkenbraten, Gut & Günstig American Style Sandwich Weizen (38g), Milfina Butter, Marmelade. Lunch: Marmelade, Dinkelbrot, Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht). Dinner: Milsani Deutsche Markenbutter, Brokkoli, Pink Lady Äpfel, Gekochtes Ei, Dinkelbrot. Snacks/Other: ProLife Traubenzucker, Brandt Mini Zwieback Schoko Vollmilch, Grandessa Mini Piccola Schoko, Kinder Riegel (21g). more...
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Gaining 0.7 kg a Week
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Trish-85's Weight History
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