Weigh In record (no journal entry) for 13 July 2017
|
60.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 36.21g | Prot: 162.86g | Carbs: 99.34g.
Breakfast: Prozis Fiocchi d'avena, Albume d'uovo, Hydro+, Burro di Arachidi, Cacao Amaro. Lunch: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Vivi Verde Coop Petto Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Green Grocer's Fagiolini Verdi Finissimi, Vivi Verde Coop Petto Pollo a Fette. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Le Naturelle Albume d'uovo, Le Farine Magiche Farina di Riso. more...
|
|
1825 kcal
|
Exercise:
Cyclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|