Weigh In record (no journal entry) for 13 July 2017
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97.3 kg
Lost so far: 22.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 40.86g | Prot: 73.52g | Carbs: 94.43g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Yoberry-Mix, Espresso, Vollmilch, Knorr Bratensauce, Kalbsbraten, Anna's Best Spätzli mit Eiern. more...
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2818 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 1.4 kg a Week
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BlackUnicorn's Weight History
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