Weigh In record (no journal entry) for 12 July 2017
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58.8 kg
Lost so far: 8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 28.03g | Prot: 36.64g | Carbs: 115.17g.
Breakfast: Pesca, Herbalife Formula 1 Cacao. Lunch: Mais Giallo (Intero, Sgocciolato, in Scatola), OK Bio Gallette di Riso, Pomodori, Cereal Bio Seitan con Verdure. Dinner: Carte d'Or Gelato alla Nocciola, Gelato al Cioccolato, Esselunga Pane Morbido di Grano Tenero. more...
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Losing 0.4 kg a Week
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chiaracanja's Weight History
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