Weigh In record (no journal entry) for 12 July 2017
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 101.03g | Prot: 61.46g | Carbs: 18.28g.
Breakfast: Aliança Queijo Prato, Café. Lunch: 88 Atum Ralado Ao Natural, Repolho, Azeite de Oliva Extra-Virgem, Espinafre. Dinner: Morangos, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Frimesa Nata, Magnata Toucinho. Snacks/Other: Coco, Óleo de Côco, Leite de Coco, Farinha de Coco (10g), Banana Prata, Ovo, Frimesa Nata, Matte Leão Chá Mate com Canela. more...
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Gaining 5.4 kg a Week
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leylanne's Weight History
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