leo.zap22's Journal, 12 Jul 17

Weigh In record (no journal entry) for 12 July 2017
65.5 kg Lost so far: 26.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:
967 kcal Fat: 26.86g | Prot: 64.68g | Carbs: 115.75g.   Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Batata Assada (Cozinhado sem Gordura Adicionada), Kibe Assado, Frango Assado. more...
steady weight

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leo.zap22's Weight History


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