Weigh In record (no journal entry) for 12 July 2017
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72 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 47.07g | Prot: 79.39g | Carbs: 295.26g.
Breakfast: Canderel Stevia, Johannisbeeren, Milbona Mandeldrink, Chia-Samen, Rosinen, Trader Joe's Sultaninen, Johannisbeeren, Erdbeeren, Lidl Haferflocken. Lunch: Bautz'ner Senf Mittelscharf, Zwiebeln, Mikado Stangenspargel, Freshona Champignons I. Wahl, Scheiben, SPAR Rundkorn Reis, Edeka Bio Tofu Natur. Dinner: Milbona Mandeldrink, Kölln Haferflocken, Chia-Samen, Rosinen, Mangos, DM Leinsamen Geschrotet, Johannisbeeren. more...
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Gaining 0.9 kg a Week
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MissAnger666fromHell's Weight History
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