Juhu
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 30.94g | Prot: 72.65g | Carbs: 145.98g.
Breakfast: Vollkornbrot, Exquisa Fitline Frischkäse 0,2%, Nektarinen, Kaffee, Marmelade. Lunch: Gekochter Brokkoli (Frischware). Dinner: Pommes Frites, Knorr Sauce Pur 3 Pfeffersauce, Putenfleisch (Gekocht, Gebraten), Italienisches Eis. more...
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Losing 3.5 kg a Week
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kiloelfe's Weight History
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