kiloelfe's Journal, 12 Jul 17

Juhu
82.5 kg Lost so far: 1.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:
1138 kcal Fat: 30.94g | Prot: 72.65g | Carbs: 145.98g.   Breakfast: Vollkornbrot, Exquisa Fitline Frischkäse 0,2%, Nektarinen, Kaffee, Marmelade. Lunch: Gekochter Brokkoli (Frischware). Dinner: Pommes Frites, Knorr Sauce Pur 3 Pfeffersauce, Putenfleisch (Gekocht, Gebraten), Italienisches Eis. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kiloelfe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.