Weigh In record (no journal entry) for 12 July 2017
|
64.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 74.38g | Prot: 39.56g | Carbs: 241.81g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Nestle Cini Minis, Espresso. Lunch: Landliebe Grieß Pudding - Erdbeeren, Homann Metzger Fleischsalat, Harry Vital + Fit Brot, Jacobs Espresso, Ja! Würfelzucker. Dinner: Erasco Heiße Tasse Indisch Tandoori, Dickmann's Schoko Strolche. Snacks/Other: Jacobs 3 in 1, L&S Jumbo Dessert-Barren, Real Quality Hähnchenbrustfilet Klassik, Nestle Nestea Lemon (Dolce Gusto). more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|