Weigh In record (no journal entry) for 12 July 2017
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72.6 kg
Lost so far: 6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 68.08g | Prot: 41.72g | Carbs: 242.91g.
Breakfast: Marmelade, Milfina Butter, Zott Sahne Joghurt Erdbeere, Gut & Günstig American Style Sandwich Weizen (38g). Lunch: Spiegelei, Botato Bratkartoffeln mit Zwiebeln. Dinner: Nutella Nutella, Butter, Golden Toast American Sandwich (38g), Lidl Pizzateig & Tomatensoße. Snacks/Other: Bahlsen Café-Gebäck, Grandessa Mini Piccola Schoko. more...
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Losing 0.2 kg a Week
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Trish-85's Weight History
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