Weigh In record (no journal entry) for 12 July 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 33.94g | Prot: 186.01g | Carbs: 91.81g.
Breakfast: Prozis Fiocchi d'avena, Albume d'uovo, Hydro+, Burro di Arachidi, Cacao Amaro. Lunch: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Vivi Verde Coop Petto Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Sapori Di Mare Merluzzo (Sapori Di Mare). Snacks/Other: Vivi Verde Coop Petto Pollo a Fette, Carrefour Bio Gallette Di Farro (Carrefour Bio), Milbona Skyr Bianco Magro. more...
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1805 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Francesca Zarri's Weight History
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