Weigh In record (no journal entry) for 13 March 2010
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111.1 kg
Lost so far: 34.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 55.38g | Prot: 115.72g | Carbs: 238.46g.
Breakfast: chicken and woodear mushroom dumplings, White Rice (Short-Grain, Cooked) . Lunch: Calorie Countdown Dairy Beverage Fat Free. Dinner: bonless breasts, Calorie Countdown Dairy Beverage Fat Free, white miso soup, Spring Mix, Lite Chunky Blue Cheese Dressing. Snacks/Other: Jelly Filled Donut, Boston Kreme Donut. more...
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Gaining 15.9 kg a Week
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mikep22045's Weight History
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