Weigh In record (no journal entry) for 11 July 2017
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 19.46g | Prot: 28.00g | Carbs: 55.63g.
Breakfast: Marilan Biscoito Cream Cracker, Café com Leite Integral. Lunch: Ovo Cozido, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Dinner: Alface de Folha Verde, Quero Feijão Carioca, Ovo Cozido, Ovo Frito. more...
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2146 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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dyanamartins's Weight History
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