Weigh In record (no journal entry) for 11 July 2017
|
109.8 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Poorly.
|
|
1442 kcal
|
Fat: 61.33g | Prot: 57.32g | Carbs: 177.83g.
Breakfast: Silk Pure Almond Milk - Original, Honey Nut Cheerios. Lunch: Panera Bread Fuji Apple Salad Dressing, Panera Bread Tuna Salad Sandwich on Honey Wheat Bread, Panera Bread Fuji Apple Chicken Salad (Half). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Granny Smith Apples, Cucumber (Peeled), Nectarines. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABOTAGELESS's Weight History
|