Weigh In record (no journal entry) for 11 July 2017
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115.3 kg
Lost so far: 4.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 16.48g | Prot: 84.17g | Carbs: 89.29g.
Breakfast: Arla Skyr. Lunch: Krautsalat, Schweinebraten (Nur mager gegessen), Mischkornbrot, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Quark, Kartoffeln, Rotbarsch. more...
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Gaining 0.2 kg a Week
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Bayernkönigin's Weight History
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